Our Services
How Can We Help
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List of Services
List of Services
Whether you have a current injury, are prone to a recurring niggle, or wish to bulletproof yourself for your sport, we here at the rehab and conditioning coach can help.
Whether you have a current injury, are prone to a recurring niggle, or wish to bulletproof yourself for your sport, we here at the rehab and conditioning coach can help.
We run a mobile service, where we come to you to support and assess you in your own space.
We run a mobile service, where we come to you to support and assess you in your own space.
Sports Rehabilitation:
Sports Rehabilitation:
With a blend of soft tissue therapy and rehabilitation exercises, we can assess your injury and create a personalised plan to get you back to full health.
With a blend of soft tissue therapy and rehabilitation exercises, we can assess your injury and create a personalised plan to get you back to full health.
Sports Massage:
Sports Massage:
Whether pre or post event, we can provide massage therapy to help prepare you for your event or support your quick recovery. If its just a maintenance massage, we can aid you in keeping in optimum form.
Whether pre or post event, we can provide massage therapy to help prepare you for your event or support your quick recovery. If its just a maintenance massage, we can aid you in keeping in optimum form.
Mobile Sports Rehabilitation
Mobile Sports Rehabilitation
60 minute initial consultation and injury assessment, including exercise plan | £50
60 minute initial consultation and injury assessment, including exercise plan | £50
30 minute follow up, incuding re-assessing injury and working through exercise plan updates | £30
30 minute follow up, incuding re-assessing injury and working through exercise plan updates | £30
Mobile Sports Massage
Mobile Sports Massage
Competition sports strapping | £Area dependant
Competition sports strapping | £Area dependant
30 minutes. Ideal for maintainence and localised issues | £30
30 minutes. Ideal for maintainence and localised issues | £30
60 minutes. Allows for treatment for larger areas to assess and deal with problems | £50
60 minutes. Allows for treatment for larger areas to assess and deal with problems | £50
90 minutes. Best for in-depth issues that may require treatment surrounding an injury | £75
90 minutes. Best for in-depth issues that may require treatment surrounding an injury | £75
We serve the Bangor area, and are happy to come to you anywhere within the City
We serve the Bangor area, and are happy to come to you anywhere within the City
Please use the booking page to book and appointment.
Otherwise, you can email us on therehabandconditioningcoach@outlook.com to discuss anything you may wish in further depth.
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